How Meditation Can Help You Connect The Puzzle Pieces of Your Life? - Kari Sulenes of the Atlas Project

Intro


Kari Sulenes is a doctor in clinical psychology and has spent the majority of her life learning how to provide high performers with mental health services that they uniquely need. Most recently she started the Atlas Project which gives founders of high growth companies access to a team of highly trained mental health professionals to get them through the inevitable dark times of entrepreneurship.

We talk about Kari's meditation practice, benefits of meditation, distinctions on work-life balance, how to find your purpose in life, how to focus on high leverage activities, the connections between business and mindfulness.

Check out more about Kari's work here: 

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